Travel and Wellness Stage

Traveling for a Healthier You

10:30 am
12:30 pm
​Reconnect with Nature:
Learn the best Camping and Hiking tips and tricks from Camping Experts

 Presented by Adventure16 (Outdoor and Travel Outfitters) est. 1962
                                    •  What to wear                      
                                    •  Best local Trails for beginners
                                    •  What to eat             
                                    •  How to plan an overnight camping trip
“Traveling for a Healthier You: 101”

Panelists:  
• Shonda Buchanan, Author, Who’s Afraid of Black Indians?
         




Kali Sampson Alexander, Bali Yoga Retreat Coordinator


Interviewer: Georgia Sanders, Publisher | Cultural Honey                        

Healing and Forgiveness 101

1:30 pm
“How to Find Healing in Forgiveness”

Panelists:
Monica A. Coleman, Author
Bipolar Faith: A Black Woman's Journey with Depression & Faith


Janet D. Thomas, Author, The Lemons. Lemonade & Life Approach to Healing Emotional Eating
Moderator:  Monique N. Matthews, LARB Contributor and author of Sex Free: A (not so) Modern Approach to Dating and Relationships

Planning your Dream Trip to Cuba: Everything you need to know!

3:00 pm
Special Presenter:  James V. Burks, Cuba Travel Expert & Consultant
Los Angeles Department of Cultural Affairs
4:00 pm
“Healthy Eating for a Healthier You: Body and Soul”                     
Presenter: Chef Das, Chef, Author, TV Personality